Eating well and staying within your weekly food shop budget is tough work. You may think in order to eat well, you need to spend a fortune- but that just isn’t the case! In honour of National Vegetarian Week 2017, we’ve pulled together 5 of our favourite recipes that are guaranteed to keep you within budget while helping you to eat well.

Enter your name and email for your FREE “Vegetarian on a Budget” set of recipes

Here’s your sneak peek at the recipes included in the pack. If you’re busy during the week like the rest of us, head over to www.thud.direct/subscribe and take a look at our different recipe kits designed to help you eat better, save money and live well during the week.

Tomato and Kale Bake

Check out the full recipe here

Butternut Squash Risotto w/ Crispy Sage

Check out the full recipe here

Red Lentil Stew with Hasselback Potatoes

Check out the full recipe here

Sweet Potato Rosti

Check out the full recipe here

Butternut Squash Daal

Check out the full recipe here

Fresh ingredients delivered through the letterbox

We all want to be eating the best and freshest ingredients without breaking the bank, that’s a no brainer! But how can you guarantee you’re getting the freshest veg, herbs and spices from your local supermarket? Especially after a busy work week, that last thing you may feel like doing is popping into the shop in search of the perfect avocado.

Try out one of our THUD boxes for next week- you’ll get recipes with easy to follow instructions and delicious ingredients delivered right through your letterbox! Our recipe kits include the Fresh Veg Kit, Meal Kit and Fresh Family Veg Kit.

If you have any questions or would like a bit more information, just send us an email at veg@thud.direct!