34 Tips for Happiness, Health and Living your Best Life

We all know we should be doing our best to live a healthy life, but it can be quite the task in the midst of summer BBQs, holidays and…just life in general! Everywhere you look, there’s always a popular, new diet that claims to help you lose weight quickly.

But trends and fads aren’t sustainable, nor should they be. In fact, being healthy should be viewed as a lifestyle and not a 3 day juice cleanse. Stop being so hard on yourself and enjoy the wonders that nature has to offer (HINT: #10 on our list). Life is short, so enjoy it while you can with good food, good friends and the occasional glass of good wine!

Download your FREE 34 Tricks to Live Better this Summer Checklist

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A Good Life Starts with Good Food

At THUD, it all comes down to one simple belief:  food is our fuel and real quality ingredients can help us in our quest to live our best life. We believe you should enjoy life’s simple pleasures and find little ways to eat better, and in turn, live better! That’s why we’re focused on creating the UK’s best recipe box with fresh ingredients and delicious recipes.

First, we hand pick high quality ingredients used by top chefs and pack just the right quantities for the meals you order. Each week the Royal Mail posts a THUD box through your letterbox, so no need to be in. Delivery is free. You cook exciting, delicious, healthy meals every week, following our simple recipes.

early summer risotto

Dedication to deliciousness

All of our food tastes – and smells – delicious. We send just the right amount of herbs you’ll need for the recipes in your kit. Give it a sniff and you’ll instantly see why fresh is best!


Ethical outlook

We care for the environment and aim to produce recipes made or grown in a way that is the most sustainable for our planet. We take a flexitarian approach to our recipes, as they can be eaten with or without meat!

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Quality standards

We believe in high quality and regularly carry out quality control checks to ensure every week your THUD box meets the highest quality standards. We want you to feel confident you’re getting the best veg, herbs and spices that the UK has to offer. If you aren’t happy with your box for whatever reason, we refund you- no questions asked.


Check out what’s on the menu for next week, but don’t forget to order before Sunday at midnight! Your THUD box will arrive on Wednesday, just in time for dinner. Count us in!

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